Easiest Way to Prepare Quick Keto Chicken Tenders
Title : Easiest Way to Prepare Quick Keto Chicken Tenders
link : Easiest Way to Prepare Quick Keto Chicken Tenders
Easiest Way to Prepare Quick Keto Chicken Tenders
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Quick Keto Chicken Tenders. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Keto Chicken Tenders, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Keto Chicken Tenders delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook Keto Chicken Tenders using 6 ingredients and 5 steps. Here is how you cook that.
3 tenders per serving Per serving: 574 cals, 17g fat, 95g protein, 4 carbs
Ingredients and spices that need to be Take to make Keto Chicken Tenders:
- 8 oz chicken breast tenderloins
- 1 cup almond flour
- 1 tsp salt
- 1 tsp pepper
- 1/4 cup heavy whipping cream
- 1 large egg
Instructions to make to make Keto Chicken Tenders
- Prepare fryer per manufacturer instructions.
- For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
- Add almond flour to a shallow dish or pan, season with salt & pepper.
- Coat both sides of chicken with flour.
- Fry in small batches until golden brown and internal temperature reaches 160ยบ.
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So that is going to wrap this up with this exceptional food How to Make Any-night-of-the-week Keto Chicken Tenders. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!