Steps to Prepare Homemade Keto Sauted Veggies

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Title : Steps to Prepare Homemade Keto Sauted Veggies
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Steps to Prepare Homemade Keto Sauted Veggies

Keto Sauted Veggies

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Simple Way to Prepare Award-winning Keto Sauted Veggies. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Keto Sauted Veggies, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Keto Sauted Veggies delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Keto Sauted Veggies is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Keto Sauted Veggies estimated approx 10 minutes.

To get started with this recipe, we must prepare a few components. You can have Keto Sauted Veggies using 14 ingredients and 9 steps. Here is how you cook that.

#ketomeals #FatToFit The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet followed by many people these days for many reasons. I follow this diet, in intervals to loose some extra body weight.

Ingredients and spices that need to be Take to make Keto Sauted Veggies:

  1. For Veggies
  2. 200 gm mushroom
  3. 1 cup cauliflower
  4. 1 carrot
  5. 1 large tomato
  6. 10-12 French beans
  7. 2-3 crushed garlic
  8. to taste Salt
  9. 1/2 teaspoon Black pepper powder
  10. 1/4 cup butter
  11. 1 teaspoon oil
  12. For Garnish
  13. 1 teaspoon grated cheese
  14. 4-5 chopped tulsi/basil leaves

Steps to make to make Keto Sauted Veggies

  1. Blanch tomato for 5 minutes in hot salted water. Remove from hot water, peel of the skin and puree it.
  2. Heat butter and oil in a wok.
  3. Add chopped mushrooms and saute until it's soft.
  4. Add crushed garlic and fry.
  5. Add cleaned and chopped cauliflower, beans and carrots and saute.
  6. Add black pepper and salt and cook for 1 minute.
  7. Add the tomato puree and cook until the moisture is absorbed.
  8. Serve in a dish.
  9. Decorate with grated cheese and chopped tulsi. Serve hot.

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So that's going to wrap this up with this exceptional food Steps to Prepare Award-winning Keto Sauted Veggies. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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